Gut Rebuild- You Fly, I’ll Navigate!

Rebuild your gut by crushing fiber, fermented foods, lean protein, and good fats. Colon cancer brought me here, but these results made me stay: lost 70 pounds with no food restrictions, did it with no gyms, lowered blood pressure, and improved cholesterol. My blood sugar management has me approaching Type 2 Diabetes remission levels. I’m sharing how you can do the same in my weekly newsletter Gut Pilot. I traded my wings as a helicopter pilot for learning to fly a more complex beast, the GUT MICROBIOME!

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